I have been having problems with insomnia for months and had heard about reflexology. Jayne was friendly and really listened to me. I was a bit nervous about having reflexology, but it was totally fine and I did sleep well that night. Thank you Jayne.
I have been suffering from anxiety for many years and I was surprised at how comfortable I felt with Jayne so quickly. She made me feel safe and I really enjoyed the back, neck and shoulder massage. I have signed up for 4 treatments to help get rid of the tension and I think I will carry on afterwards.
It’s as though you are listening with your hands to what my body is saying inside. You seem to know when to use more pressure and when not too. You seem to read my mind. Thank you for making me feel better.
I’ve just finished 6 weeks of mindful yin yoga classes with Jayne and am feeling great. Small group size is lovely, and the location helps to create peaceful environment (along with Jayne!). I have practiced yoga for 6 years and right now yin is perfect for my mind and body. I still practice other forms of yoga too. Jayne has so much experience and is such a great teacher. The small group size is key. Thank you Jayne