I have just finished the 6 week therapeutic yin yoga and yoga nidra course with Jayne. Wow, is all I can say! The course was so much more than learning about yin yoga and yoga nidra, Jayne offered a range of other health and wellbeing advice and spiritual insight. She listened to each of us and adapted the sessions so it was just right and addressed our concerns. At the start I thought I wanted to achieve certain things, but as the weeks went by, it was clear I needed to just slow down a bit and smell the roses as it were. I managed to have a thai foot massage during the course as well, which was just wonderful (and my first massage). If you are looking to make changes in your life or just have 2 hours a week of ‘quiet time’ then this is the course for you. The return on the investment is immeasurable. Thank you Jayne!
I would highly recommend Jayne from The Quiet Way. A friend gave me her number when I was diagnosed with breast cancer. I rang and spoke with her and she spent 45 minutes chatting with me, which already made me feel better and not so scared. We worked out when the best time to have my massage was (in between chemo cycles) and she always made a calming blend of essential oils for me. I don’t know if I could have made it through chemotherapy without her! We are planning more treatments before and after surgery and I feel confident that it will all be okay.
Thank you Jayne for such a beautiful experience of aromatherapy massage – it felt like magic! I am in awe of your skills at working at both a physical and spiritual level, honing in on problem areas in the body as well as calming the mind in your own inimitable way.
Totally transformed after a wonderful hour with Jayne. Jayne works with amazing intuition – best massage yet… Highly recommended.