Magnesium Deficinecy – Symptoms, Causes and Dietary Sources
This blog is written by Bonny Casel, Director of the School of Natural Medicine UK MAGNESIUM DEFICIENCY When I think of magnesium deficiency, I don’t aim for supplements or blame poor diet alone. Currently 70-80% of the population is magnesium deficient and, given how easy it is to obtain magnesium from our diet, this says