The Quiet Way offers a holistic and integrated approach to health and wellbeing.
This approach focuses on the whole person, including our physical, psychological, and spiritual needs and I recognise that there are multiple influences on our health, such as: the food we eat, the environment, our relationships, work, genetic and ancestral history.
My emphasis is on preventing illness and promoting wellness as much as possible, using a variety of massage therapies, aromatherapy, flower remedies, energy work, yin yoga and meditation.
In today’s fast-paced world, marked by numerous responsibilities and life events, it’s common to experience exhaustion and its consequences on our health. Whether we invest just a few minutes a day, or more substantial amounts of time, making our health and wellbeing a priority is crucial.
Every effort we make towards self-care not only improves our quality of life, but also our resilience in facing life’s challenges. The therapies and classes I offer are tailored to support your specific needs with this, and in managing chronic conditions.
“Totally transformed after a wonderful hour with Jayne. Jayne works with amazing intuition – best massage yet… Highly recommended”.
HW
“Fantastic treatment, focused on my specific needs and felt amazing afterwards. Highly recommend”.
MC
“Jayne is a special practitioner who listens rather than talks. She has many skills In her toolkit to help you on your journey”.
FB