Experience the comfort of face-to-face therapy sessions in West Berkshire and South Oxfordshire, or choose the flexibility of virtual appointments from anywhere. To schedule a session that suits your needs, simply contact me by phone or email. I look forward to supporting you in a way that feels most convenient and comfortable for you.
Research has shown that tailored therapeutic approaches can significantly enhance the well-being of individuals facing a cancer diagnosis and undergoing treatment. As a specialised practitioner, I offer personalised care plans designed to support you through every stage of your cancer journey:
- During chemotherapy
- Throughout radiotherapy
- Before and after surgical procedures
These customised therapies aim to alleviate side effects, boost your overall comfort, and contribute to your quality of life during treatment. By working closely with you, we can develop a care strategy that addresses your unique needs.
Let’s explore how these evidence-based, adapted therapies can be integrated into your treatment plan to provide comprehensive support and promote your overall well-being.
As we approach life’s end, the gentle power of therapeutic touch and aromatherapy offers profound comfort and reassurance. Our journey together, whether it spans weeks, months, or even years, allows us to build a deep, trusting relationship. This connection enables us to navigate this sensitive time with utmost care and understanding.
Through our established rapport, we can tailor these nurturing therapies to provide solace and support, honouring individual preferences and needs. The familiarity of touch and soothing aromas can bring peace and a sense of connection during this significant transition, ensuring a dignified and comforting experience for both the individual and their loved ones.
Gift Vouchers
Show your care and thoughtfulness with my gift vouchers, perfect for loved ones seeking relaxation and rejuvenation. Simply email me with the details, and I can post or email the voucher to you, or directly to the recipient, accompanied by a heartfelt message.
Bespoke Wellness Products
Indulge in my unique, tailored wellness offerings:
- Bespoke Aromastick: Experience the invigorating benefits of a custom aromastick blend.
- Aromatherapy Massage Oil: Enjoy a personalised massage oil crafted to soothe and nourish your skin.
- Flower Remedy Prescriptions: Discover the gentle, natural healing of flower remedies tailored to your specific needs.
To create your bespoke blend, please email me with your requirements. If you’re new to my services, I can arrange a consultation to ensure your blend is perfectly suited to your needs.
Join me for a monthly, two-hour extended practice of Yin Yoga and Yoga Nidra in Pangbourne, West Berkshire. This session combines the deep relaxation of yin yoga with the profound rest of yoga nidra, perfect for rejuvenating your body and mind. For those unable to attend in person, online participation is available, simply message me for details.
Stay Tuned for More Opportunities: Follow my social media channels for updates on additional face-to-face sessions.
Personalised Sessions: Enhance your practice with a tailored 1:1 yin yoga and/or meditation session, available both face-to-face and online. These sessions are designed to meet your unique needs and pace, ensuring a truly personalised experience.
If you struggle with stress, anxiety, panic attacks, depression, or overwhelm and want to find ways to change your behaviour patterns and improve your lifestyle habits, then join me to discover practical and realistic ways to grow your self-confidence and strengthen your resilience.
- neurobiology and what happens to our body and mind when we experience some form of shock, upset, trauma.
- the influence of social constructs and archetypes and how these affect our thoughts and beliefs.
- explore the range of tools available to us to help break these patterns and live our lives to the fullest.
This course has been designed to be delivered face to face, or virtually, for individuals, and small groups. Call me to discuss further.
Join me for a rejuvenating retreat day where you can immerse yourself in the soothing practices of yin yoga, and yoga nidra, complemented by the calming effects of aromatherapy and flower remedies. Take a moment to pause, rest, and breathe, and discover resilience techniques to nurture your mind, body, and spirit in a serene and supportive environment. Longer retreats are being planned.