massage
The Art of Pause: Regulating Our Nervous System in a Busy World
In today’s over-scheduled, always-on world, our nervous systems are often stretched to their limits. Stress, anxiety, illness, bereavement, money worries, and the constant hum of responsibilities can make it feel as though we’re stuck in a never-ending race. Yet, the antidote to this frenetic energy might be simpler, and closer, than we think. It starts ... Read more
Oncology Massage and Reflexology
Oncology Massage and Reflexology are specialised forms of massage tailored to meet the unique needs of individuals undergoing cancer treatment, receiving palliative care, or in recovery. Designed with sensitivity and understanding of the physical and emotional challenges posed by cancer, this gentle approach offers numerous benefits. Physical Benefits One of the primary benefits of oncology ... Read more