Therapies for Compassionate Cancer Care Support
Research has shown that tailored therapeutic approaches can significantly enhance the wellbeing of individuals facing a cancer diagnosis and undergoing treatment. As a specialised practitioner, I offer personalised care plans designed to support you through every stage of your cancer journey: At DiagnosisA cancer diagnosis often brings shock, anxiety, and uncertainty. My sessions at this … Read more
Blending Bodywork: From Deep Tissue to Subtle Release
There is something profoundly satisfying about a treatment that begins with familiar, grounding massage and gradually shifts into quieter, more spacious work. The session might begin with the client prone, warmly draped, after a settling conversation that allows them to arrive fully in the room and in their body. Using a blend of nourishing base … Read more
Calm in a Bottle: The Art of my Customised Luxury Aromatherapy Range
Step into a world where scent becomes ritual and every drop of oil tells a story of care, skill, and nature’s quiet power. My customised luxury aromatherapy collection is the creation of my experience as an aromatherapist who understands that true wellbeing begins with mindful intention. Each formulation is blended by hand, using sustainably sourced … Read more
Supporting Cancer Care with Compassionate Integrated Therapies.
With years of experience treating patients across NHS clinical settings in London, Manchester, and Basingstoke, I have had the privilege of supporting people through various stages of the cancer journey using massage, aromatherapy, reflexology, relaxation, and resilience strategies. Cancer is not just a physical battle—it affects the mind, body, and spirit. Integrated therapies play a … Read more
The Rising Tide of Mental Health Challenges: Finding Solace in Therapeutic Touch
In today’s fast-paced world, we’re witnessing an unprecedented surge in mental health issues. This rise is not due to a single factor, but rather a complex interplay of various stressors that have become increasingly prevalent in our society. From the overwhelming demands of work and family life to the physical and emotional challenges of menopause, … Read more
The Art of Pause: Regulating Our Nervous System in a Busy World
In today’s over-scheduled, always-on world, our nervous systems are often stretched to their limits. Stress, anxiety, illness, bereavement, money worries, and the constant hum of responsibilities can make it feel as though we’re stuck in a never-ending race. Yet, the antidote to this frenetic energy might be simpler, and closer, than we think. It starts … Read more
Oncology Massage and Reflexology
Oncology Massage and Reflexology are specialised forms of massage tailored to meet the unique needs of individuals undergoing cancer treatment, receiving palliative care, or in recovery. Designed with sensitivity and understanding of the physical and emotional challenges posed by cancer, this gentle approach offers numerous benefits. Physical Benefits One of the primary benefits of oncology … Read more
The Benefits of Relaxation: Why Taking Time to Unwind is Essential
In today’s fast-paced world, finding time to relax can be challenging. However, relaxation is crucial for maintaining overall health and well-being. Whether you prefer deep breathing exercises, massage, meditation, yoga, or simply enjoying a quiet moment, incorporating relaxation into your daily routine can offer numerous benefits. Let’s explore some of the key advantages of relaxation. … Read more
Menopause: A Natural Journey with Essential Oils, Herbal Medicine, Food and Mindset.
The menopause is a natural transition for women to go through. We experience a wide range of sensations, both physical and emotional, that may last for several years. If menopause can be seen for the natural process that it is and welcomed as the next stage of life, with happiness, this is good medicine. Many … Read more